SEXY IS AN ATTITUDE, NOT AN IMAGE.
about Wesley brown.
You deserve to move free of pain and full of confidence.
Everyone is an athlete! So that’s how I approach improving YOUR movement, physique, and strength.
You are more than what you did in high school. You are more than any injury you’ve had. you are resilient. I’m here to help you realize this and build your life on top of it!
i have devoted my brain and body to learning and experiencing movement inside and outside of a variety of fitness environments.
With 15 years in the gym and 5 years of one-on-one + group training experience, i have multidisciplinary strategies, solutions, and contacts for everything you will need. my biggest focus is your longevity and satisfaction.
let’s get you to the performance, strength, and confidence you’re capable of!
bet on yourself.
you can be strong, too.
what got me into fitness
It all started when…
I had a goal to get bigger than my dad. Just a 145-lb. teenager who wanted to get as jacked as a NFL former wide receiver. How hard could it be?
All of my time was spent in the weight room or the yoga studio, reading everything I could about the human body. This led to learning more about mobility, strength, and bodybuilding.
Fast forward a few years, I relocated from Charleston, SC, to New York City and helped open Equinox Bond Street. I worked with a diverse clientele that expanded my experience beyond physique building and mobility. Working with people outside of your movement background and fitness level presents its challenges, but I find it to be the most satisfying level of personal training!
There are a lot of people out there with no training experience, no certifications, with no satisfied clients, and no passion needed to manage successful outcomes among their clients. However, I do not like to waste anyone’s time. Training with me will show you how amazing you and your strength are! I am currently ISSA certified and a Level 1 Precision Nutrition coach, and I have taken dozens of certifications since joining the industry.
Clients of mine have shared how well they can move, establish good habits + balance in their lives, and stay motivated toward their goals. The words “I feel confident” come up repeatedly when they discuss new physical and social activities.
I love training and I will be happy to share my joy, knowledge, and experience with you!
